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2008-08-27 8:00 am

Your life is now - part 2

YouTube Video Link

 

Modern meditation tutorial. The second part of your life is now. Living your life in the present moment is a whole lot easier because instead of trying to cope with a past and future that doesn’t exist we only have to deal with what is real right now…And as Adrian explains living your life in the present moment is an extremely productive way to live and you will find you are a whole lot happier too.

Author: ModernMeditationNow
Keywords: modern meditaion mindfulness breathing meditation now
Added: August 27, 2008

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